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Home » Treat Yourself this Fall
October 27, 2016
Agency

Treat Yourself this Fall

Pumpkin Granola

As the sun begins to set earlier and the cool, crisp air blows past carrying the fragrance of fall – it’s the perfect time to make a treat that your family can enjoy. Pumpkin granola is a crunchy and flavorful snack that is not only healthy, but gluten free.

Ingredients:

  • 1/2 cup sliced almonds
  • 1/2 cup pumpkin seeds (pepitas)
  • 8-10 dried dates, pits removed, then chopped
  • 1/2 cup pumpkin puree
  • 1/3 cup coconut oil, melted
  • 1/3 cup unsweetened shredded coconut
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons nutmeg
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground ginger
  • pinch of salt

Instructions:

  • Preheat oven to 325 degrees
  • In a large mixing bowl, add your pumpkin puree, coconut oil, maple syrup, vanilla extract and all spices. Mix well.
  • Then add your nuts, seeds and dates and mix well with your wet ingredients
  • Place parchment paper on a large baking sheet and pour your granola mixture on top. Use a spoon to spread out the mixture evenly so everything will cook at the same time.
  • Place in oven and cook for 30-40 minutes, moving the granola around halfway through to be sure it doesn’t burn
  • LET COOL. Letting the granola cool will help it harden up, and that’s what you want from granola.

Enjoy!

LC 2016-435

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